These four benefits will convince you to try virtual / online hypnotherapy today!
Hypnotherapy is so much more than hearing a hypnotherapist say you’re getting sleepy. It’s a powerful form of healing where a client is guided into a relaxed and meditative state.
I commonly treat clients dealing with stress, anxiety, fear, weight loss, lack of confidence, and limiting beliefs. Once I bring my clients into a hypnotic state, I then focus the brain to achieve an intended goal. I do this by asking them the following questions:
- How do you want to feel?
- What do you want to experience?
- How do you visualize your life moving forward?
By using the answers to these questions as a baseline, I guide my clients on their transformative healing journey.
And, did you know that online/virtual and in-person hypnotherapy produce the same results?
In a study led by Dr. Peter Whorwell from The University of Manchester, patients suffering from Irritable Bowel Syndrome (IBS) received hypnotherapy. Dr. Whorwell found patients had similar success rates in managing their IBS: regardless if they were treated in person or online.
Like the study, I found clients achieved the same results in person and virtually.
Online/virtual hypnotherapy is designed to fit your life. With so many changes happening in the world, the benefits of a remote session might be perfect for you too!
If you’re curious to learn more, check out the following perks of online hypnotherapy.
Benefit 1 — Take Me On Your Trip!
Meeting virtually offers flexibility to schedule a session from anywhere in the world! If you want to address an issue before a big presentation or while visiting family, all you need is a quiet space for your appointment. Just grab a headset and you’re good to go!
Benefit 2 — No One Needs to Know
Another plus about online hypnotherapy is that you have the option to be in a private and familiar space. This is a great perk if you’re from a small town and don’t want people to know your business. So, now you can say good-bye to any uncomfortable feeling you might’ve had when you headed to the office marked Hypnotherapist.
Benefit 3 — Create a Relaxed Space
I’ve heard from clients that a relaxed and familiar space helps them feel less self-conscious because they’re the only person in the room.
This is your time to feel comfortable and get into a relaxed state. So, go on and grab a pillow, chill out on your bed, and set-up a conducive environment to help you get the most out of your session. If you want, feel free to wear your pajamas too!
Benefit 4 — Enjoy the Quiet After a Transformative Session
Online sessions save time and take the stress out of rushing to an in-person appointment. This means you no longer need to deal with traffic, late trains, or blaring horns.
At the end of a session, you can continue to quietly process the a-ha moments and insights from your transformative sessions thanks to not having to commute home.
Are You Ready?
Now is the time to practice self-care.
Online/virtual hypnotherapy is a great tool to support you amid the uncertainty in the world. It’s a tool to help guide you in finding a solution. It’s also a tool that will help you find you find the happiness you deserve. And, the benefits of online hypnotherapy will also support you in achieving your goals.
To get started on your transformative healing journey, contact me at Mindful Hypnotherapy of San Francisco to learn more and make an appointment.
