It’s All About You: Discover How Confidence Comes From Within

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Photo by Jordan Donaldson | @jordi.d from Unsplash

Doesn’t it feel good when someone tells you how awesome you are for a job well done? Sure, it makes sense that you would get a pep in your step and feel a boost of confidence when you receive accolades like this. However, even though it’s nice to get praise from others, you don’t need someone else to lift you up. That’s because confidence comes from within!

For example, have you ever waited to hear your supervisor compliment your work? If you never got the acknowledgement you deserved for a job well-done, did it rattle your confidence? Now, what if you took notice of all you have achieved at your job? By reframing or looking at things differently, you are able to own your internal power instead of going outside yourself to feel validated.

By depending on yourself, you are able to embrace your strength and trust your intuition while believing in your abilities. And by listening to your gut, you can also gain clarity that will guide you towards what you want out of life.

How you think about yourself and how you live your life matters most.

Each step of the way towards claiming your confidence is progress. It proves that you are able to do what you are set on doing, move through it, and overcome it. Also, when you take notice of the difficult things you have done in your past, it reminds and teaches you about your resilience.

Every stride you take is a step towards achieving your goals. The size of each step does not matter because you are still moving. Even if you feel stuck at the moment, recognize what you have achieved to get where you are at that point. This is proof that you are capable of getting where you want to be.

You do not need to know how to do something immediately, or in the future, in order to tap into your confidence now. By putting trust in the unfolding of the process as well as trust in yourself, you will reach and achieve your goals.

Hypnotherapy can give you a boost that will remind you of your confidence.

Hypnotherapy is a powerful tool that trains the brain to dismantle limiting beliefs such as feeling a lack of confidence. While addressing your intention to become more confident in a hypnotherapy session, you will learn to unblock what is preventing you from embracing the true you. Soon, you will start to notice that things that bothered you in the past no longer matter. This includes worrying about what people think of you — which is really none of your business because it’s all about you!

If you are ready to rock the confidence that is already within you and say, “I got this!” and “I can do this!”, give hypnotherapy a try!

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Transformative Minds (Mindful Hypnotherapy)
Transformative Minds (Mindful Hypnotherapy)

Written by Transformative Minds (Mindful Hypnotherapy)

Hi, I’m Kathleen. I provide virtual hypnosis for transformational healing by helping clients utilize the power of their minds. hypnotherapySF.com

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